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Rhythm and Flow Drum Circle

September 21 2019


Date: September 21
6:00 pm - 10:00 pm
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Riverside Arts Market
715 Riverside Ave
Jacksonville, FL 32204 United States
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Website: https://riversideartsmarket.com/
Rhythm and Flow Drum Circle

Rhythm and Flow Drum Circle

Rhythm and Flow Drum Circle – R&F is a collective of creative individuals gathering together as ONE UNITY NOW to create an amazing night of rhythm and movement. Involved are area drummers (The Whirled Jam Experiance) and flow artists including hoopers, poi and fan dancers,belly dancers and jugglers, djs and more. Some will light up the night with fire, some with light, but all with the vision of coming together to share their flowing talent and energy. Join us the 3rd Saturday of the month under the bridge at the location of the Riverside Arts Market from 7:30-10:00pm during the summer months and 6:30-9:30 during the winter.  Any and all positive energy welcome. Individual creativity encouraged to add to the FLOW of the night!Rhythm and Flow Drum Circle

R&F is a monthly free event and beginners and experianced are always welcome! This IS NOT strictly a drum circle although the drum circle is a large part of our event, we also welcome other forms of Rhythm.
Move you body, Ease your mind, Lift Your Spirits

A Gypsy Peacock, Bead Here Now and Whirled Jam CommUnity Project Production
Sponsored By
Bead Here Now
Whirled Jam CommUnity Project
Moon Gypsy Designs
Jax Flow
Need To Burn
Gypsy Peacock Jewelry
Dev deLight Guy

What is flow?
Flow is the state of optimal experience that occurs when your body, mind, and spirit are in dynamic balance. It’s what’s happening when the Now is so compelling that everything else fades away. Ego and fear dissolve in the perfect moment, time slows down, and whatever you’re doing becomes a meditation. Flow toes the fine line between controlling your actions and obeying your commands.  You know when you’re in the flow, and flowing is half the battle. Where will and physics intersect, we hone our own flow.  (The Flow Temple)

Benefits- patience, balance, confidence, dexterity, focus, coordination, body awareness, and self-esteem. It also enhances spatial skills and promotes brain plasticity.

Things to remember
Please bring plenty of water to keep yourself hydrated.
Have respect for the property and put all of your trash in trash recepticles.